Effcts Of "Smart phone"

                   Effects of "Smart Phone"

 

In the smartphone era, people often expect you to be digitally connected 24/7 and to get back to them instantaneously, too — especially with email and social media read receipts.However, this is not realistic, and can cause problems when one party has the 24/7 availability mindset and the other does not.

“Social media platforms are designed to encourage more digital interaction time". “Ultimately, though, we alone determine whether or not we’ll be ‘hooked’ into this mindset.”

Increased smartphone use may also lead to depression. For instance, according to researchers who studied college students, the more they used Facebook, the more their well-being decreased.I recommend putting smartphones away as much as possible, and doing so may be quite beneficial towards your mental health,”

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